Knowing our Inner Mother
Celebrating Mother’s Day – “But the Mother forgives you, She loves you, She sustains you and She teaches you how to love.” Shri Mataji
How meditation can help with Studying and Exams
Addressing common concerns about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.
Bouncing Back
How can we end the cycle of negative thinking and emotions? Is the use of forgiveness affirmations and meditation, the answer?
The Joy of Satisfaction
Out of peace comes the joy, light of joy, happiness. The third energy centre within our subtle system (Nabhi Chakra) once awakened gives us peace and satisfaction.
Divine Memories – Finding Mother
Memories, recollections, and reflections of the experience of the early Sahaja Yogis meeting Shri Mataji – founder of Sahaja Yoga.
Importance of Prayers
Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.