Illusion and Reality – includes meditation & music

Sometimes, the illusion of our mind, and ideas of how things should be, can cause frustrations.

Through meditation, we can surrender to new ideas to overcome these frustrations by going beyond the mind.

Musician, Gaspar Hunt, guides a series of meditations with music to help us develop the quality of pure surrender and inner peace.

“Kundalini is the solution. When She’s awakened, She takes you, with that awakening, She takes you beyond your mind. The first thing is to go beyond your mind.” Shri Mataji Nirmala Devi Founder of Sahaja Yoga meditation

Video is from our Facebook series: “The Journey within Sahjaja Yoga meditation”